Recent Posts

Be careful with the words you use when talking to and about yourself. They have a bigger impact than you think. Listen up.

Most of your fears-almost ALL your fears-are NOT valid. In fact, they’re made up; they’re false. Find out what I mean. Listen up.

More thoughts on the waste of time that is complaining and what to do instead. Listen up.

In this episode, I talk about how useless it is to complain and what to do instead. Listen up.

There is a simple solution for times when a person tries to “push our buttons.” Listen up.

Don’t lower your expectations, eliminate them.